Summa Iru Yoga is a new yoga studio in Appleton, Newfoundland, offering a variety of yoga classes. We do "drop-in" yoga, so you can choose to come to class whenever your schedule permits. Just follow our schedule to see what's happening and when! Our studio is kept warm (not hot - this is not "hot" yoga), to allow for deeper stretching and a little detoxifying, and we dim our lights for further relaxation.  Our studio is designed for a maximum class size of  7 people plus instructor, which makes for a fun, intimate and relaxed class!   Come for your mind, or to relax, or to sweat, or to lose weight, to tone your body, kick start your metabolism, or for the numerous health benefits of Yoga! The list is endless! 

Summa Iru Yoga also offers private yoga classes either at our studio or we can come to your home or business. Today, schedules can be hectic and it can be difficult to find time to focus on our mind and body or participate in physical activity. Summa Iru strives to remedy this by allowing you to pick your own schedule and practice yoga in your own home, with a personal teacher that comes to you to save you time! 

Our goal is to create a fun, relaxed environment with positive energy, free of judgement - a place with where you can focus solely on your own practice to be able to be in the present moment, forget about the stressors of life, improve your health, develop understanding, and recharge the mind and body.  We strive to stick to the true nature of Yoga, as a lifestyle, to create a community that shows compassion to others, with happiness at our root.  We welcome every single skill level to any class (even if you feel you have zero skill!), and encourage any body to attend.  After all, it's just Yoga! 

We only ask you have an open mind and a smile :)

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10% of all our profits and 100% of Karma Class Profits will go directly towards any one of our charity's that Summa Iru Yoga supports. Some of these charities include: The SPCA, Children's Cancer Home in India, and various Tibetan charities.  Check our News and Events page to see what foundation we are supporting each month! You are free to ask us at any time which charity we are currently donating to! 

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